Complex PTSD: From Surviving to Thriving by Pete Walker

Ok but like....am I seeing how far I've come in my healing...yes... Am I still working on stuff. Also yes. 
I really liked that he went through and showed the process of healing and the steps (in terms of things that need to be dealt with first in order to more fully deal with deeper issues), and gave examples of flashbacks.
I also really liked how he went into the four trauma responses (fight, flight, freeze, fawn) and detailed other ways that they present themselves even as subtypes.
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